Welcome to Cork

Go back to énergie fitness clubs

Welcome to Cork

Go back to énergie fitness clubs

Cork - énergie fitness clubs

Studio timetable

Week commencing : 05/12/2016

Fitness Studio

Monday

Accumulator

12:15 - 12:45

Abs

13:00 - 13:30

Rip60/Pump

17:30 - 18:10

énergie LIFT

19:10 - 20:00

Tuesday

Rip60

6:30 - 7:00

Abs Circuits

13:00 - 13:30

Abs & Glutes HIT

17:30 - 18:15

Rip60 & Kettlebells

18:30 - 19:10

Pilates

19:30 - 20:15

Wednesday

Abs Circuits

7:15 - 7:45

Lower body- Legs &Glutes

12:15 - 12:45

Pilates

13:00 - 13:40

Abs Blast 15

17:30 - 17:45

énergie LIFT

18:20 - 19:00

énergie YOGA

19:15 - 20:00

Thursday

Rip60

7:10 - 7:40

Bodyweight circuits

12:15 - 12:45

HATHA Yoga €5/ €9

13:00 - 13:40

énergie LIFT

17:30 - 18:15

énergie YOGA

18:30 - 19:15

Zumba €4/€8

19:30 - 20:15

Friday

Upper Body Circuits

7:05 - 7:35

Bootcamp

12:15 - 12:55

Abs Blast 15

17:00 - 17:15

HIIT Circuits

17:30 - 18:00

Saturday

Upper Body Circuits

12:00 - 12:30

Sunday

Abs

12:00 - 12:30
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