The perfect place to relax after your workout or a studio class. So grab yourself a newspaper, pull up a chair and enjoy a coffee.
Our changing rooms range from smaller functional changing areas with lockers or bag drops to stylish, spacious surroundings with great showers, hair dryers and complementary toiletries. In all cases these are maintained to the highest possible standards.
Our clubs offer a vast range of both resistance and cardiac equipment. Whether you want to follow the big match, catch up with the action in your favourite soap or simply listen to music, with our top of the range equipment you can do it all!
Our personal trainers have been specially selected for both their qualifications and varied approach. All are REPS level 3 qualified and are continuously undergoing training to further develop their skill set. Attractive packages available.
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. The MZ-3 is a next-generation heart rate monitor used to provide members with instant, accurate effort feedback—from anywhere. Activity tiles transmit to displays allowing members to compare their effort to others whilst offering real time at the club. And with the MYZONE app, members can track their effort while on the go. It monitors heart rate, calories and time excercisning that converts into Myzone Effort Points (MEPS) with a focus on rewarding effort rather than fitness. Visit the club today to get started.
We’ll work with you to fix those aches and pains. Our sports injuries clinics provide you with access to the best possible treatment and rehabilitation services.
Relax in our steam room, the perfect environment to restore both mind and body whilst detoxifying the week’s grime
Whatever your age or fitness level, our varied selection of studio classes will provide you with the latest in group exercise. From high energy Spin to strength and toning classes to calming yoga, our studio programmes are designed to give you an extra boost of energy and fun!